Nutrients per serving

  • Calories  305
  • Protein  17 g
  • Carbohydrates  39 g
  • Fat  9 g
  • Cholesterol  135 mg
  • Sodium  536 mg
  • Potassium  243 mg
  • Phosphorus  180 mg
  • Calcium  80 mg
  • Fiber  0.7 g

Renal and renal diabetic food choices

  • 2 meat
  • 2-1/2 starch

Carbohydrate choices

2-1/2

Helpful hints

  • Ingredient definitions:
    • Rice sticks are noodles made from rice flour. Look for this product in an Asian market or substitute vermicelli.
    • Palabok mix is a dried shrimp gravy mix. Limit the amount of palabok mix to reduce the sodium content.
    • Chicharones are fried pork rinds.
  • All of the above items are high in sodium. Look for the lowest sodium brands. Due to the high sodium content of this recipe, limit portion to 1 cup and limit sodium intake from foods at other meals.
  • Use fewer eggs to reduce cholesterol and fat content.

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What's everyone saying?

3 Comments | Average User Rating:
Palabok
says:
1

I would really like to see more recipes for only 2 servings. It is really hard to try and break down some of the recipes for just 2 people. Thanks

Mar. 13, 2015, 10:45 AM
Palabok
lizziet54 says:
2

the palabok mix has msg do you have a recipe for the palabox without using a mix? Dietitian comment: No we do not have a palabox recipe but if you come across one please send for us to [INVALID]uate.

Oct. 31, 2014, 3:03 AM
Palabok
says:
5

This tastes as good as it does at a Filipino restaurant ~ takes some time to make, but totally worth it!

May. 14, 2008, 1:50 PM

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