Nutrients per serving

  • Calories  171
  • Protein  20 g
  • Carbohydrates  0 g
  • Fat  10 g
  • Cholesterol  68 mg
  • Sodium  69 mg
  • Potassium  338 mg
  • Phosphorus  204 mg
  • Calcium  39 mg
  • Fiber  0.2 g

Renal and renal diabetic food choices

  • 3 meat

Carbohydrate choices


Helpful hints

  • Experiment with different fish flavors. Mild fish include orange roughy, perch, cod and catfish.
  • To flatten fish, place wax paper over and under fish then apply pressure with a heavy, flat object such as a large cast iron skillet.
  • Adjust portions for a lower or higher protein diet.

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What's everyone saying?

6 Comments | Average User Rating:
Tasty Baked Fish
rommelaa06 says:

Thank you for the recommended recipe. A great help for my diet.

Feb. 17, 2018, 9:15 PM
Tasty Baked Fish
vms00205 says:

this dish made me want to hit McDonald's as quick as possible. Not a repeat

Oct. 20, 2015, 2:20 PM
Tasty Baked Fish

First comment-how do you recalculate nutrient values if you leave out an item you may not have like a spice or celery? 2nd when you show pictures of the dish are you displaying as it should look according to the recipient? Or is the picture of the food item photoshopped? Dietitian comment: You can use the My Recipes creation feature in DaVita Diet helper to recalculate the recipe with your ingredient changes. Plus when you save it you will always have your version available for planning and tracking. We take the recipe photos ourselves using the actual recipe ingredients and scale with help from a professional food stylist and photographer,

Nov. 10, 2014, 12:46 PM
Tasty Baked Fish

Is it OK coat with bread crumbs? Dietitian comment: Yes you can substitute. unseasoned bread crumbs are lower ins sodium than seasoned bread crumbs.

Oct. 31, 2013, 5:10 PM
Tasty Baked Fish
robchad says:

Time needs to be cut, to 20-25 mins, and the pepper could be cut in half.

Mar. 03, 2013, 3:37 PM
Tasty Baked Fish
1bethbrown says:

I made this last night and it was so so yummy, and extremely easy!!!!

Jan. 07, 2009, 11:59 AM

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