Nutrients per serving

  • Calories  67
  • Protein  2 g
  • Carbohydrates  8 g
  • Fat  3 g
  • Cholesterol  0 mg
  • Sodium  38 mg
  • Potassium  254 mg
  • Phosphorus  42 mg
  • Calcium  35 mg
  • Fiber  2.2 g

Renal and renal diabetic food choices

  • 1-1/2 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

1/2

Helpful hints

  • Roasted vegetables have extra flavor compared to steamed or boiled vegetables. No salt is needed.
  • Experiment with different vegetable combinations. 

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What's everyone saying?

1 Comment | Average User Rating:
Roasted Summer Vegetables
3

why use large amount of veg. and only 3/4 cup serving?most time they are only good one day or maybe two. Dietitian comment: If you are not limiting potassium you could increase the serving size. Another option is to make only half the recipe. Leftover veggies can be frozen then used in soup or stew or other recipes.

Jul. 11, 2016, 7:18 PM

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