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Nutrients per serving

  • Calories  400
  • Protein  16 g
  • Carbohydrates  55 g
  • Fat  13 g
  • Cholesterol  0 mg
  • Sodium  480 mg
  • Potassium  455 mg
  • Phosphorus  200 mg
  • Calcium  136 mg
  • Fiber  15.6 g

Renal and renal diabetic food choices

  • 3 starch
  • 2 vegetable, medium potassium
  • 2 fat 

Carbohydrate choices


Helpful hints

  • Chickpeas are also called garbanzo beans.
  • Rinsing the chickpeas reduces sodium. For even lower sodium look for low-sodium canned chickpeas or boil dried chickpeas. 
  • Garam masala is a blend of ground spices commonly used in dishes from India.
  • Bean dishes that replace meat can be worked into most kidney diets. Ask your dietitian for guidance.

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