Kidney Disease Education Videos

DaVita Eats: Mixed Berry Protein Smoothie

Reap the muscle-mending benefits of protein in this Mixed Berry Protein Smoothie! Find more recipes: #DaVitaEats Ingredients: 4 ounces very cold water 1 cup fresh or frozen mixed berries (raspberries, strawberries, blueberries, blackberries) 2 ice cubes, regular size 1 teaspoon Crystal Light® liquid flavor enhancer drops, blueberry raspberry flavor 1/2 cup whipped cream topping 2 scoops ProCel® whey protein powder (13 grams) Preparation: In a blender add water, frozen berries, ice cubes and liquid flavor enhancer drops. Blend until slushy and mixed well. Add whipped topping and blend well. Add protein powder. Blend well. Divide into 2 servings and enjoy one right away or freeze and defrost to enjoy later.

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