Honey Apple Rice Cakes
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Portions:
2
Serving
Size:
1 rice cake
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
- Gluten-free
Ingredients
- 2 rice cakes
- 2 tablespoons whipped cream cheese
- 1/2 medium apple
- 1 teaspoon honey
- 2 teaspoons pomegranate arils (optional)
Preparation
- Slice apple into 4 to 6 wedges.
- Spread each rice cake with one tablespoon of cream cheese
- Top rice cakes with apple wedges, drizzle with honey and sprinkle with pomegranate arils.
Helpful hints
- Crisp apples such as Fuji, honey crisp, gala or golden delicious are great for this recipe.
- Select unsalted or lightly salted rice cakes.
- Apples with dribbles of honey, along with pomegranate, express hope for a sweet and fruitful new year.
Nutrients per serving
Calories 116
Protein 2 g
Carbohydrates 18 g
Fat 4 g
Cholesterol 10 mg
Sodium 60 mg
Potassium 98 mg
Phosphorus 50 mg
Calcium 14 mg
Fiber 1.6 g
Added Sugar 3 g
Renal and renal diabetic food choices
- 1/2 starch
- 1/2 fruit, medium potassium
- 1/2 fat
Carbohydrate choices
1
Submitted by: DaVita dietitian Brittany from Virginia
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