Quick Pasta Primavera

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Portions:
2

Serving Size:
1 cup

Diet Types:

CKD non-dialysis
Diabetes
Dialysis
Lower Protein
Vegetarian

Ingredients

1/2 cup frozen whole baby onions
1/2 cup frozen broccoli, cauliflower, carrot mix
1 cup cooked tri-color spiral pasta
1/4 cup red bell pepper
2 teaspoons olive oil
2 teaspoons unseasoned rice vinegar
1/2 teaspoon Mrs. Dash® original blend herb seasoning
1 tablespoon parsley
2 lemon wedges

Preparation

Chop bell pepper and parsley.
Prepare frozen vegetables according to package instructions.
Mix oil, vinegar and Mrs. Dash® herb seasoning. Toss with vegetables and hot pasta.
Sprinkle with chopped parsley. Serve with lemon wedge.

Helpful hints

Left over portion is good as a cold pasta salad. Add 1 tablespoon Italian salad dressing--choose a lower sodium brand.

Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CSR, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Sara from California.