Versatile Tuna Salad

Portions:
4

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Gluten-free
  • Lower Protein

Ingredients

  • 1/4 cup onion
  • 1 celery stalk
  • 1 tablespoon extra-virgin olive oil
  • 12 ounces white tuna, canned in water, unsalted
  • 1/2 cup mayonnaise
  • 2 teaspoons lemon juice
  • 1/2 teaspoon granulated sugar (optional)

Preparation

  1. Finely chop the onion and celery. Place onion and olive oil in a small microwave-safe bowl and microwave for 2 minutes. Let cool for several minutes.
  2. Drain tuna well and place in a mixing bowl. Pat with a paper towel to remove excess water.
  3. Stir in the onion mixture, celery, mayonnaise, lemon juice and sugar. Mix until well blended.
  4. Refrigerate to chill before serving.

Helpful hints

  • Make a tuna sandwich, spread on celery stalks or add to a lettuce salad.
  • Use low-fat mayonnaise to reduce fat to 13 grams per serving. Note sodium content will be higher.
  • If you need more protein try tuna salad and low-salt crackers for a snack.
  • See two variations for this recipe: Tarragon Apple Tuna Salad with Walnuts and Curried Tuna Salad with Grapes.

Nutrients per serving

Calories 330

Protein 20 g

Carbohydrates 2 g

Fat 27 g

Cholesterol 47 mg

Sodium 226 mg

Potassium 250 mg

Phosphorus 196 mg

Calcium 21 mg

Fiber 0.3 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 3 fat

Carbohydrate choices

0

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

900,000+ Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Farrow and apple salad in a white bowl

Download
Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

900,000+ Enjoyed So Far!

Smiling couple sitting in a cafe drinking coffee together

Eating Out
Guides

See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()