DaVita Espanol

DaVita.com > Kidney-Friendly Recipes > Vegetables

Nutrients per serving

  • Calories  32
  • Protein  1 g
  • Carbohydrates  2 g
  • Fat  2 g
  • Cholesterol  0 mg
  • Sodium  80 mg
  • Potassium  204 mg
  • Phosphorus  30 mg
  • Calcium  16 mg
  • Fiber  1.7 g

Roasted Cauliflower with Rosemary

Cauliflower could easily become your favorite low potassium vegetable after tasting Roasted Cauliflower with Rosemary. Created by the DaVita dietitian team, this veggie roast is lightly seasoned with oil, a small amount of salt, pepper and fresh rosemary. Roasted Cauliflower with Rosemary is easy to make and kidney-friendly.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by the DaVita® dietitian team.



Portions: 9     Serving size: 2/3 cup

Ingredients

  • 6 cups cauliflower
  • 1-1/2 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Preparation

  1. Preheat oven to 450° F.
  2. Cut cauliflower into bite size pieces. Chop rosemary.
  3. In a large bowl toss cauliflower with remaining ingredients.
  4. Spread seasoned cauliflower on an ungreased baking sheet.
  5. Roast for 15 minutes; remove from oven and stir.
  6. Continue cooking 10 minutes or until cauliflower is fork tender and lightly browned.

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

0

Helpful hints

  • Serve with a meal or eat as a snack.
  • Use caution when removing baking sheet from oven to stir cauliflower. 
 

Write a Comment

Already have a myDaVita.com account? Sign in to review. If not, register now.

Tell us what you think.

Rate it:



All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.

What's everyone saying?

4 Comments | Average User Rating:

Roasted Cauliflower with Rosemary

maggie1927 says:

5

I am new at this but will try this very soon. I am not sure what I am doing yet. Have to have time to get more inf. from doctor on some questions.

Apr. 08, 2014, 6:36 AM - Inappropriate review?

Roasted Cauliflower with Rosemary

jmsldy1 says:

5

My daughter adds cut broccoli florets, bite-sized cuts of red potato, OR julliene baby carrots and fresh green beans; lined baking sheet with foil & covers veggies with foil at 450 for 20 min. She may add a little more olive oil. Family favorite!

Mar. 03, 2014, 11:07 AM - Inappropriate review?

Roasted Cauliflower with Rosemary

jlh_colorado says:

5

Was looking for a new way to make cauliflower and this was amazing. The rosemary makes the dish.

Oct. 14, 2012, 8:09 PM - Inappropriate review?

Roasted Cauliflower with Rosemary

psjeeper says:

5

Very delicious, will definately do it this way again.

Jan. 10, 2012, 7:14 PM - Inappropriate review?

Have No Fear, Diet Helper is Here

Download kidney-friendly recipes from the DaVita kitchen.

Start Today

Recipe Alerts-
Sign Up

Receive a monthly newsletter with our newest kidney-friendly recipes.

Sign Up Today

DaVita Diet Helper

Plan menus, make shopping lists, track your daily nutrition intake and more.

Start Now

Food Analyzer

Manage your kidney diet by finding values for 13 nutrients, including potassium and phosphorus.

Analyze Now

Phosphorus Challenge

Use this tool to learn about the important role phosphorus plays in the kidney diet.

Sign Up Today

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Read Now

DaVita

© 2004-2014 DaVita HealthCare Partners Inc. All rights reserved. Terms of Use | Privacy of medical information | Web Privacy Policy | Safe Harbor Privacy | FAQs | Site map | Advertise with us
This site is for informational purposes only and is not intended to be a substitute for medical advice from a physician.
Please check with a physician if you need a diagnosis and/or for treatments as well as information regarding your specific condition. If you are experiencing urgent medical conditions, call 9-1-1

116