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Nutrients per serving

  • Calories  194
  • Protein  6 g
  • Carbohydrates  11 g
  • Fat  16 g
  • Cholesterol  98 mg
  • Sodium  147 mg
  • Potassium  218 mg
  • Phosphorus  109 mg
  • Calcium  98 mg
  • Fiber  1.5 g

Southern Squash Casserole

Squash casserole is a Southern classic and now, thanks to DaVita dietitians, kidney patients can enjoy a lower phosphorus and sodium version fo this favorite

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by the DaVita dietitian team.

Portions: 8     Serving size: 1/2 cup

Ingredients

  • nonstick cooking spray                  
  • 1/2 cup onion 
  • 6 cups yellow crookneck squash                    
  • 1 tablespoon olive oil
  • 3 large eggs                                               
  • 3/4 cup unenriched rice milk
  • 1/4 cup shredded mozzarella cheese
  • 4 ounces cream cheese
  • 1 teaspoon black pepper
  • 1 tablespoon dried parsley
  • 16 unsalted tops saltine crackers
  • 4 tablespoons unsalted margarine

Preparation

  1. Preheat oven to 350° F. 
  2. Dice onion and slice squash. Set cream cheese out to soften.
  3. Sauté onions and squash with olive oil until tender.
  4. In a separate bowl, whisk together eggs and rice milk.
  5. Add cheese, cream cheese, pepper and parsley to egg mixture.
  6. Pour mixture into a casserole dish sprayed with nonstick spray.
  7. Bake for 30 minutes. 
  8. Crush crackers and melt the margarine. Mix together. Remove casserole from oven and add cracker topping.
  9. Bake for an additional 15 minutes.

Renal and renal diabetic food choices

  • 1/2 meat
  • 1 vegetable, medium potassium
  • 1/2 starch
  • 2 fat

Carbohydrate choices

1

Helpful hints

  • Keep phosphorus low by limiting the cheese and using rice milk instead of cow’s milk.
 

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What's everyone saying?

1 Comment | Average User Rating:

Southern Squash Casserole

jessicabroome says:

5

This is a recipe we've made many times since first trying it. I can't recommend it enough! Yummm!!!

Nov. 03, 2012, 3:43 PM - Inappropriate review?

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