Portions:
6

Serving Size:
1 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 2 cups cooked turkey
  • 25 red seedless grapes
  • 25 green seedless grapes
  • 1/2 cup walnuts
  • bibb lettuce for garnish

Preparation

  1. In a small bowl, mix sour cream and mayonnaise.
  2. Cut grapes in half; coursely chop walnuts and dice chicken.
  3. In a large bowl, combine turkey, grapes and walnuts.
  4. Fold sour cream and mayonnaise into ingredients in large bowl.
  5. Chill for at least one hour.
  6. Serve cold on a lettuce leaf with low-sodium crackers or a crisp breadstick.

Helpful hints

  • Use turkey or chicken leftover from a holiday meal.
  • Make a meatless salad by replacing chicken or turkey with either diced extra firm tofu and coarsely diced mushrooms or diced cooked egg white and coarsely diced mushrooms.
  • In the egg white variation, use the whites of hardboiled eggs or cooked pasteurized liquid egg whites.
  • Nuts are high in phosphorus and potassium. By limiting portion to 1/2 cup the walnuts add 32 mg phosphorus and 50 mg potassium per serving. Omit if desired.
  • Use low-fat sour cream and mayonnaise to cut fat grams in half.

Nutrients per serving

Calories 262

Protein 16 g

Carbohydrates 9 g

Fat 18 g

Cholesterol 42 mg

Sodium 93 mg

Potassium 308 mg

Phosphorus 152 mg

Calcium 38 mg

Fiber 1.0 g

Kidney and kidney diabetic food choices

  • 2 meat
  • 1/2 fruit, low potassium
  • 2 fat

Carbohydrate choices

1/2

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