Carrot Jicama Salad

Portions:
4

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein
  • Vegetarian

Ingredients

  • 1/2 cup carrots
  • 1-1/2 cups jicama
  • 1 tablespoon cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon canola oil
  • 1 tablespoon honey

Preparation

  1. Grate the carrots and jicama. Chop the cilantro. Combine in a medium bowl.
  2. In a small jar or bowl combine lime juice, oil and honey. Pour over the carrot mixture and toss to combine.

Helpful hints

  • Leftover salad keeps chilled for 2-3 days. Season with pepper or ground cumin if desired.

Nutrients per serving

Calories 75

Protein 1 g

Carbohydrates 11 g

Fat 3 g

Cholesterol 0 mg

Sodium 12 mg

Potassium 130 mg

Phosphorus 15 mg

Calcium 12 mg

Fiber 2.8 g

Kidney and kidney diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

1

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

900,000+ Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Farrow and apple salad in a white bowl

Download
Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

900,000+ Enjoyed So Far!

Smiling couple sitting in a cafe drinking coffee together

Eating Out
Guides

See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()