Pomegranate Refresher

Portions:
1

Serving Size:
6 ounces (3/4 cup)

    Diet Types:
  • CKD non-dialysis
  • Dialysis
  • Lower Protein
  • Gluten-free
  • Diabetes

Ingredients

  • 1/4 cup pomegranate juice
  • 1 tablespoon lemon juice
  • 1/2 cup club soda
  • 1 tablespoon pomegranate arils (seeds)
  • slice of lemon for garnish

Preparation

  1. Add pomegranate and lemon juice to a small glass.
  2. Top with club soda.
  3. Add in pomegranate arils and garnish with lemon.

Helpful hints

  • Pomegranate juice is limited to 1/4 cup in this recipe. One cup of pomegranate juice contains over 500 mg potassium.
  • Substitute cranberry juice for pomegranate juice if preferred. Potassium is decreased to 46 mg.
  • Add a small amount of your favorite sweetener for added sweetness.
  • Make sure ingredients are chilled prior to making for optimal results.

Nutrients per serving

Calories 44

Protein 0 g

Carbohydrates 11 g

Fat 0 g

Cholesterol 0 mg

Sodium 31 mg

Potassium 170 mg

Phosphorus 10 mg

Calcium 16 mg

Fiber 0 g

Renal and renal diabetic food choices

  • 1 fruit, medium potassium

Carbohydrate choices

1

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