Red Wine Vinaigrette Asparagus

Diet types:
  • CKD non-dialysis
  • Dialysis
  • Diabetes

Recipe submitted by the DaVita® dietitian team.

Portions: 8

Serving size: 1/2 cup

Ingredients

  • 1 tablespoon olive oil
  • 1 garlic clove
  • 2 pounds fresh asparagus
  • 1/4 cup red wine vinaigrette dressing
  • 1/2 teaspoon black pepper

Preparation

  1. Mince garlic; cut asparagus into 2-inch pieces.
  2. Heat oil in a skillet, add garlic and sauté 1 minute.
  3. Add asparagus pieces; stir to mix.
  4. Add red wine vinaigrette dressing and pepper.
  5. Stir and heat an additional minute.
  6. Remove from heat and serve.

Nutrients per serving

  • Calories  58
  • Protein  2 g
  • Carbohydrates  6 g
  • Fat  3 g
  • Cholesterol  0 mg
  • Sodium  70 mg
  • Potassium  154 mg
  • Phosphorus  51 mg
  • Calcium  19 mg
  • Fiber  1.9 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices

1/2

Helpful hints

  • Make your own red wine vinaigrette dressing by combining equal parts of red wine vinegar and olive oil with low sodium herb blend.

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What's everyone saying?

2 Comments | Average User Rating:
Red Wine Vinaigrette Asparagus
Flotina says:
5

We enjoyed the flavor. Easy to do.

Feb. 05, 2014, 9:00 AM - Inappropriate review?
Red Wine Vinaigrette Asparagus
HAMPTON263 says:
4

That's sounds good! I like asparagus.

Feb. 01, 2014, 4:48 PM - Inappropriate review?

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