Nutrients per serving

  • Calories  66
  • Protein  3 g
  • Carbohydrates  14 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  67 mg
  • Potassium  182 mg
  • Phosphorus  55 mg
  • Calcium  28 mg
  • Fiber  4 g

St. Patrick’s Crinkle-cut Carrots and Green Peas

St. Patrick's Crinckle-cut Carrots and Green Peas is a fun and kidney-frienldy recipe not just for lucky holidays.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Lesleen from Florida.

Portions: 10     Serving size: 3/4 cup

Ingredients

  • 1 pound frozen crinkle-cut carrots
  • 1 pound frozen green peas
  • 1 cup pineapple juice
  • 1 tablespoon fresh dill

Preparation

  1. Rinse carrots and peas in colander.
  2. Cook carrots and peas in pineapple juice until carrots are tender. Substitute pineapple juice instead of water and follow package directions for cooking time. Drain.
  3. Sprinkle with fresh or dry dill. Serve warm. 

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 starch

Carbohydrate choices

1

Helpful hints

  • Try this recipe with fresh baby carrots and green peas.
 

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