Raw Veggies and Dip

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Portions:
8

Serving Size:
2 pieces celery, 1 piece carrot, 1 strip bell pepper, 1 cucumber slice, 1 radish and 1 tablespoon dip

Diet Types:

CKD non-dialysis
Diabetes
Dialysis
Lower Protein
Vegetarian
Gluten-free
Heart Healthy

Ingredients

2 teaspoons Mrs. Dash® onion herb seasoning
1/2 cup sour cream
2 stalks celery
1 carrot
1 bell pepper
1/2 cucumber
8 radishes

Preparation

Combine Mrs. Dash® herb seasoning with sour cream and refrigerate at least one hour to blend flavors.
Cut each celery stalk in half lengthwise, then cut each into 4 pieces.
Cut carrot in half lengthwise, then cut into 4 pieces.
Cut bell pepper in half and remove seeds. Slice into 8 pieces.
Slice cucumber half into 8 slices.
Prepare radishes.
Place dip in dish and arrange with veggies on a serving platter.

Helpful hints

Try different salt-free seasoning blends for a variety of flavors.

Submitted by: Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Sara from California.