Hawaiian-style Pork Chops

Name: Hawaiian-style Pork Chops
Cook time: 20 min
Yield: 2

Diet Types:

Diabetes Dialysis

Portions: 2

Serving Size: 1 pork chop

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

2 slices red onion
2 slices green bell pepper
2 boneless pork chops, 4 ounces each
4 canned pineapple slices
2 teaspoons teriyaki sauce
2 tablespoons trans-fat free margarine
1/8 teaspoon black pepper

Nutrients per serving

Calories 357

Protein 24 g

Carbohydrates 28 g

Fat 17 g

Cholesterol 69 mg

Sodium 328 mg

Potassium 486 mg

Phosphorus 177 mg

Calcium 21 mg

Fiber 1.5 g

Preparation

Slice red onion and bell pepper into 1/4" thick slices.
Trim fat from pork chops. Lay each pork chop on a separate square of aluminum foil.
Top each pork chop with a slice of red onion, bell pepper and two pineapple slices.
Drizzle each with 1 teaspoon teriyaki sauce.
Divide margarine and place half on each pork chop.
Sprinkle with black pepper if desired.
Wrap foil tightly around each chop, rolling ends to seal.
Cook on barbeque or in 350ºF oven for 15 to 20 minutes or until done.

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads so far!

Renal and renal diabetic food choices

3 meat
1 fruit, low potassium
1 vegetable, low potassium
1 fat

Carbohydrate choices

Helpful hints

Be sure to wrap foil tightly so juices don’t escape while cooking.
If, after 15 or 20 minutes, the chops are not completely cooked, rewrap and cook longer.
Be careful opening the foil after cooking—steam is very hot.
If you are on a lower protein diet, buy smaller pork chops and weigh cooked meat to match your meal plan.

Related Tags:

Bake Easy Fruit Grill Hawaiian Pork

View All Recipe Tags

Submitted by:

DaVita dietitian Jennifer H. from California.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

680,830 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

680,830 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.