Power Pancakes
Save to my recipes
Print 
Share 
Portions:
2
Serving
Size:
one 6" pancake
- Diet
Types:
- Diabetes
- Dialysis
Ingredients
- 1/2 cup cottage cheese
- 2 eggs
- 1/2 cup all-purpose white flour
Preparation
- Prepare griddle or skillet with nonstick cooking spray and heat.
- Combine all ingredients in a blender or food processor until smooth.
- Pour batter onto prepared griddle or skillet making two 6" pancakes. Cook on each side.
- Served plain or topped with fruit, preserves or syrup.
Helpful hints
- Analysis does not include the suggested toppings.
- Make a savory sandwich pancake by adding 2 teaspoons dried Italian spice or other spices of your choice to the batter before cooking. After cooking, top with meat and sandwich fixings.
Nutrients per serving
Calories 240
Protein 17 g
Carbohydrates 25 g
Fat 8 g
Cholesterol 220 mg
Sodium 298 mg
Potassium 148 mg
Phosphorus 203 mg
Calcium 65 mg
Fiber 0.8 g
Added Sugar
Renal and renal diabetic food choices
- 2 meat
- 1-1/2 starch
Carbohydrate choices
1-1/2
Submitted by: DaVita renal dietitian Beth Ann from Minnesota.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS851,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()