Santa Fe French Toast

Name: Davita
Cook time: 4 min
Yield: 4

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 4

Serving Size: 2 pieces (equal to 1 slice bread)

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

4 slices white bread, 3/4" thick
4 eggs
1-1/4 cup unsweetened almond milk
2 tablespoons canola oil

Nutrients per serving

Calories 218

Protein 10 g

Carbohydrates 13 g

Fat 14 g

Cholesterol 186 mg

Sodium 241 mg

Potassium 193 mg

Phosphorus 165 mg

Calcium 167 mg

Fiber 2.0 g

Preparation

Preheat oven to 400º F.
Trim crust and cut bread in half diagonally.
Beat egg slightly and add to almond milk.
Pour oil into a skillet and heat.
Dip bread into egg mixture. Fry in oil until brown on both sides.
Place browned toast pieces on a hot, baking sheet. Cook for 4 minutes in the oven to puff the toast.
Remove from oven and drain on paper towel if needed. Serve immediately with powdered sugar, syrup or jelly.

Renal and renal diabetic food choices

1 meat
1 starch1
1-1/2 fat

Carbohydrate choices

Helpful hints

Try one of these toppings with Santa Fe French Toast:

Toppings

powdered sugar, 2 tsp
Calories: 16
Protein: 0 g
Carbohydrates: 4 g
Sodium: 0 mg
Potassium: 1 mg
Phosphorus: 1 mg

fruit spread, 2 tbsp
Calories: 80
Protein: 0 g
Carbohydrates: 20 g
Sodium: 0 mg
Potassium: 54 mg
Phosphorus: 4 mg

jam or jelly, 2 tbsp
Calories: 111
Protein: 0 g
Carbohydrates: 28 g
Sodium: 13 mg
Potassium: 31 mg
Phosphorus: 8 mg

table syrup, 2 tbsp
Calories: 105
Protein: 0 g
Carbohydrates: 27 g
Sodium: 60 mg
Potassium: 5 mg
Phosphorus: 0 mg

syrup,sugar free, 2 tbsp
Calories: 50
Protein: 0 g
Carbohydrates: 14 g
Sodium: 80 mg
Potassium: 0 mg
Phosphorus: 0 mg

Related Tags:

5 or less ingredients Bake Egg Lower Protein Stove Top Vegetarian

View All Recipe Tags

Submitted by:

the DaVita Dietitian Team.

Get Free Kidney-Friendly Cookbooks

Free Cookbook

405,847 Enjoyed So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

405,847 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.