Santa Fe French Toast

Name: Davita
Cook time: 4 min
Yield: 4

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 4

Serving Size: 2 pieces (equal to 1 slice bread)

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Ingredients

4 slices white bread, 3/4" thick
4 eggs
1-1/4 cup unsweetened almond milk
2 tablespoons canola oil

Nutrients per serving

Calories 218

Protein 10 g

Carbohydrates 13 g

Fat 14 g

Cholesterol 186 mg

Sodium 241 mg

Potassium 193 mg

Phosphorus 165 mg

Calcium 167 mg

Fiber 2.0 g

Preparation

Preheat oven to 400º F.
Trim crust and cut bread in half diagonally.
Beat egg slightly and add to almond milk.
Pour oil into a skillet and heat.
Dip bread into egg mixture. Fry in oil until brown on both sides.
Place browned toast pieces on a hot, baking sheet. Cook for 4 minutes in the oven to puff the toast.
Remove from oven and drain on paper towel if needed. Serve immediately with powdered sugar, syrup or jelly.

Renal and renal diabetic food choices

1 meat
1 starch1
1-1/2 fat

Carbohydrate choices

Helpful hints

Try one of these toppings with Santa Fe French Toast:

Toppings

powdered sugar, 2 tsp
Calories: 16
Protein: 0 g
Carbohydrates: 4 g
Sodium: 0 mg
Potassium: 1 mg
Phosphorus: 1 mg

fruit spread, 2 tbsp
Calories: 80
Protein: 0 g
Carbohydrates: 20 g
Sodium: 0 mg
Potassium: 54 mg
Phosphorus: 4 mg

jam or jelly, 2 tbsp
Calories: 111
Protein: 0 g
Carbohydrates: 28 g
Sodium: 13 mg
Potassium: 31 mg
Phosphorus: 8 mg

table syrup, 2 tbsp
Calories: 105
Protein: 0 g
Carbohydrates: 27 g
Sodium: 60 mg
Potassium: 5 mg
Phosphorus: 0 mg

syrup,sugar free, 2 tbsp
Calories: 50
Protein: 0 g
Carbohydrates: 14 g
Sodium: 80 mg
Potassium: 0 mg
Phosphorus: 0 mg

Related Tags:

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Submitted by:

the DaVita Dietitian Team.

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