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Santa Fe French Toast
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Portions:
4
Serving
Size:
2 pieces (equal to 1 slice bread)
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 4 slices white bread, 3/4" thick
- 4 eggs
- 1-1/4 cup unsweetened almond milk
- 2 tablespoons canola oil
Preparation
- Preheat oven to 400º F.
- Trim crust and cut bread in half diagonally.
- Beat egg slightly and add to almond milk.
- Pour oil into a skillet and heat.
- Dip bread into egg mixture. Fry in oil until brown on both sides.
- Place browned toast pieces on a hot, baking sheet. Cook for 4 minutes in the oven to puff the toast.
- Remove from oven and drain on paper towel if needed. Serve immediately with powdered sugar, syrup or jelly.
Helpful hints
- Try one of these toppings with Santa Fe French Toast:
Toppings
powdered sugar, 2 tsp
Calories: 16
Protein: 0 g
Carbohydrates: 4 g
Sodium: 0 mg
Potassium: 1 mg
Phosphorus: 1 mg
fruit spread, 2 tbsp
Calories: 80
Protein: 0 g
Carbohydrates: 20 g
Sodium: 0 mg
Potassium: 54 mg
Phosphorus: 4 mg
jam or jelly, 2 tbsp
Calories: 111
Protein: 0 g
Carbohydrates: 28 g
Sodium: 13 mg
Potassium: 31 mg
Phosphorus: 8 mg
table syrup, 2 tbsp
Calories: 105
Protein: 0 g
Carbohydrates: 27 g
Sodium: 60 mg
Potassium: 5 mg
Phosphorus: 0 mg
syrup,sugar free, 2 tbsp
Calories: 50
Protein: 0 g
Carbohydrates: 14 g
Sodium: 80 mg
Potassium: 0 mg
Phosphorus: 0 mg
Nutrients per serving
Calories 218
Protein 10 g
Carbohydrates 13 g
Fat 14 g
Cholesterol 186 mg
Sodium 241 mg
Potassium 193 mg
Phosphorus 165 mg
Calcium 167 mg
Fiber 2.0 g
Renal and renal diabetic food choices
- 1 meat
- 1 starch1
- 1-1/2 fat
Carbohydrate choices
1
Submitted by: the DaVita Dietitian Team.
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