Santa Fe French Toast

Name: Santa Fe French Toast
Cook time: 4 min
Yield: 4

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 4

Serving Size: 2 pieces (equal to 1 slice bread)

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Ingredients

4 slices white bread, 3/4" thick
4 eggs
1-1/4 cup unsweetened almond milk
2 tablespoons canola oil

Nutrients per serving

Calories 218

Protein 10 g

Carbohydrates 13 g

Fat 14 g

Cholesterol 186 mg

Sodium 241 mg

Potassium 193 mg

Phosphorus 165 mg

Calcium 167 mg

Fiber 2.0 g

Preparation

Preheat oven to 400º F.
Trim crust and cut bread in half diagonally.
Beat egg slightly and add to almond milk.
Pour oil into a skillet and heat.
Dip bread into egg mixture. Fry in oil until brown on both sides.
Place browned toast pieces on a hot, baking sheet. Cook for 4 minutes in the oven to puff the toast.
Remove from oven and drain on paper towel if needed. Serve immediately with powdered sugar, syrup or jelly.

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Renal and renal diabetic food choices

1 meat
1 starch1
1-1/2 fat

Carbohydrate choices

Helpful hints

Try one of these toppings with Santa Fe French Toast:

Toppings

powdered sugar, 2 tsp
Calories: 16
Protein: 0 g
Carbohydrates: 4 g
Sodium: 0 mg
Potassium: 1 mg
Phosphorus: 1 mg

fruit spread, 2 tbsp
Calories: 80
Protein: 0 g
Carbohydrates: 20 g
Sodium: 0 mg
Potassium: 54 mg
Phosphorus: 4 mg

jam or jelly, 2 tbsp
Calories: 111
Protein: 0 g
Carbohydrates: 28 g
Sodium: 13 mg
Potassium: 31 mg
Phosphorus: 8 mg

table syrup, 2 tbsp
Calories: 105
Protein: 0 g
Carbohydrates: 27 g
Sodium: 60 mg
Potassium: 5 mg
Phosphorus: 0 mg

syrup,sugar free, 2 tbsp
Calories: 50
Protein: 0 g
Carbohydrates: 14 g
Sodium: 80 mg
Potassium: 0 mg
Phosphorus: 0 mg

Related Tags:

5 or less ingredients Bake Egg Lower Protein Stove Top Vegetarian

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Submitted by:

the DaVita Dietitian Team.

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