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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
6
Serving Size:
2 dumplings
- Diet Types:
- CKD non-dialysis
- Dialysis
Ingredients
- 2 cups all-purpose flour
- 4 tablespoons corn starch
- 2 teaspoons baking powder
- 1/2 cup low fat milk
- 1/2 cup water
- 32 ounces low-sodium chicken broth
Preparation
- Mix first five ingredients well to form a stiff dough.
- In a large skillet heat chicken broth to a boil.
- Drop dough by spoonfuls (12) into boiling broth and cover.
- Simmer 10 minutes without removing the lid. Serve with roasted chicken and gravy.
Helpful hints
- Use a skillet or straight-sided sauté pan to give dumplings plenty of room. Broth should almost cover the dumplings.
Nutrients per serving
Calories 181
Protein 6 g
Carbohydrates 37 g
Fat 1 g
Cholesterol 2 mg
Sodium 185 mg
Potassium 92 mg
Phosphorus 104 mg
Calcium 120 mg
Fiber 1.2 g
Renal and renal diabetic food choices
- 2-1/2 starch
Carbohydrate choices
2-1/2
Submitted by: DaVita dietitian Kristin from Pennsylvania.
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