Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Join the myDaVita community to connect with others, get kidney diet tools and more.
Register for FreePeople with chronic kidney disease (CKD) may see their doctor more than a person who doesn’t have CKD. Although you go to your nephrologist to check on your kidney function, you should also get a routine medical screening from your primary care doctor every year.
A routine medical screening, or exam, can help detect any comorbidities you may develop with chronic kidney disease, as well as prevent any other health issues you might not be aware of. Think of a routine medical screening as a yearly checkup on your overall well-being.
Aside from the usual routine medical screening that people go through, when you have chronic kidney disease you need to have some tests and exams done monthly or annually by your nephrologist:
Chronic kidney disease may not be the only disease you have. There are also other things that your doctor will consider in your examination. A medical screening can detect problems, such as cancer or bone disease, so you can be treated sooner. Annual medical exams may also prevent such health issues as vision or hearing loss, or keeping your gums healthy.
Here are a few lists of what you can expect from a routine medical screening, depending on your age and gender.
Age 18-39
Age 40-64
Age 65 and older
How do you organize all these exams and tests? Here are two checklists, one for women and one for men, to keep track of your routine medical screenings. Bring one of these checklists the next time you visit the doctor.
Women’s routine medical screening checklist
Test |
Last test (month/year) |
Results |
Next test due (month/year) |
Questions for my doctor |
Blood pressure |
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BMI/weight |
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Cholesterol |
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Colonoscopy |
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Diabetes |
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Breast/mammogram |
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Pelvic/Pap smear |
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Osteoporosis |
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STD |
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Dental |
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Eye |
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Hearing |
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Men’s routine medical screening checklist
Test |
Last test (month/year) |
Results |
Next test due (month/year) |
Questions for my doctor |
Abdominal aortic aneurysm |
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Blood pressure |
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BMI/weight |
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Cholesterol |
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Colonoscopy |
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Diabetes |
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Osteoporosis |
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Prostate/testicular |
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STD |
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Dental |
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Eye |
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Hearing |
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Take the medicines prescribed by your doctor – Your doctor will prescribe medicine for your kidney disease and other comorbidities. Take the prescription as recommended and let your doctor know if you have any problems related to your medications. After a year, review the different medicines you take with your doctor and see if you need to change any of your prescriptions.
Eat a kidney-friendly diet – A healthy diet is important for your body. Sticking with a kidney-friendly diet can help you avoid the build up of excess wastes and minerals in the body. A diet low in sodium is better for you when you have chronic kidney disease. Depending on the stage of CKD, you may need to reduce protein, phosphorus, potassium or fluid intake as well. Maintaining a healthy weight through diet and exercise is always beneficial.
Exercise – Staying active or starting an exercise program is a great way for people with chronic kidney disease to live a healthier lifestyle. Exercise can get your heart rate up, give you energy, help you lose weight if you need to, and help you feel happier.
Quit smoking – If you smoke, try to kick the habit. Smoking can accelerate the loss of kidney function, increase blood pressure and is a cause for many cancers, among other health concerns. Ask your doctor, nurse or social worker about resources that can help you stop smoking.
In order to remain healthy when you have chronic kidney disease, you should make a point to schedule a routine medical screening every year. As you get older, more tests and exams are recommended for you. But routine medical screenings, along with monitoring your kidney disease, can detect and prevent other medical issues. Use a checklist for each exam, eat a kidney-friendly diet and stay on top of your prescribed medicines. These are just some of the ways that can help simplify your annual routine medical screenings.