Serving Size:
8 chips

    Diet Types:
  • CKD non-dialysis
  • Dialysis
  • Lower Protein
  • Vegetarian


  • 6 white pita bread, large 8-inch
  • 1/4 cup olive oil
  • 1/2 teaspoon black pepper
  • 1/2 tablespoon garlic powder


  1. Preheat oven to 400° F. Line a baking sheet with parchment paper.
  2. Cut each pita bread into 8 triangles and place on the baking sheet.
  3. In a small bowl combine oil, black pepper and garlic powder.
  4. Using a pastry brush coat the top of each pita triangle with oil mixture.
  5. Bake for 6 to 8 minutes or until lightly browned and crispy. Enjoy!

Helpful hints

  • Store pita chips in an airtight container for up to one week.
  • If thinner chips are preferred separate each pita triangle to single thickness and coat with olive oil mixture before baking.
  • For variety, replace garlic powder with your favorite salt-free seasoning blend.
  • Serve chips with your favorite kidney-friendly dip.
  • Look for pita bread with the lowest sodium content.

Nutrients per serving

Calories 227

Protein 6 g

Carbohydrates 28 g

Fat 9 g

Cholesterol 0 mg

Sodium 180 mg

Potassium 84 mg

Phosphorus 62 mg

Calcium 106 mg

Fiber 2.1 g

Added Sugar 1 g

Kidney and kidney diabetic food choices

  • 2 starch
  • 1-1/2 fat

Carbohydrate choices


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