Portions:
18

Serving Size:
2 wings

    Diet Types:
  • Diabetes
  • Dialysis

Ingredients

  • 4 green onions
  • 2 tablespoons reduced-sodium soy sauce
  • 1/4 cup honey
  • 1/4 cup brown sugar
  • 2 tablespoons granulated sugar
  • 2 teaspoons all spice
  • 2 teaspoons dried thyme
  • 2 teaspoons hot sauce
  • 1 teaspoon ginger
  • 1 teaspoon minced garlic
  • 1/4 cup apple cider vinegar
  • 1/4 cup lime juice
  • 1/4 cup cranberry juice
  • 7 pounds chicken wings

Preparation

  1. Chop green onions.
  2. Mix all ingredients except the chicken wings. Set aside 3/4 cup of marinade.
  3. Place chicken wings into a container, or large re-sealable plastic bag. Pour the extra marinade over wings. 
  4. Cover and marinate in the refrigerator 4 to 6 hours. 
  5. Preheat oven to 350° F. 
  6. Place chicken wings on a baking sheet, and bake for 20 minutes. 
  7. Meanwhile, in a small sauce pan, bring reserved 3/4 cup marinade to a boil. Reduce by 1/3 until it thickens slightly to a glaze (approximately 10 minutes).
  8. After 20 minutes remove chicken from the oven, and brush wings with the glaze.
  9. Raise oven temperature to 400° F and cook chicken wings about another 20 minutes, until done. 

Helpful hints

  • Seven pounds whole chicken wings yields about 36 wings.
  • Chicken wing drummettes or boneless chicken pieces may be substituted for whole chicken wings. Adjust cooking time to avoid overcooking.

Nutrients per serving

Calories 236

Protein 19 g

Carbohydrates 10 g

Fat 13 g

Cholesterol 58 mg

Sodium 128 mg

Potassium 160 mg

Phosphorus 109 mg

Calcium 21 mg

Fiber 0.2 g

Renal and renal diabetic food choices

  • 3 meat
  • 1/2 high calorie

Carbohydrate choices

1

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

753,730 Downloads So Far!

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

More Recipes

More Recipes

8 SERVINGS

4 SERVINGS

8 SERVINGS

10 SERVINGS

16 SERVINGS

12 SERVINGS

12 SERVINGS

10 SERVINGS

6 SERVINGS

Write a Comment

Tell Us What You Think

Note: Your username will be displayed for reviews.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive.

Comments()