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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
4
Serving Size:
3/4 cup
- Diet Types:
Ingredients
- 2 cups ice
- 1/2 cup almond milk
- 1/2 teaspoon vanilla extract
- 1/2 cup water
- 1/4 cup low cholesterol egg substitute
- 2 teaspoons Kool-Aid® liquid drink flavor enhancer (any flavor)
Preparation
- Place all ingredients in a blender.
- Blend until smooth and serve immediately.
Helpful hints
- Kool-Aid® Liquid Drink Mix does not contain phosphate additives like the powdered Kool-Aid.
Nutrients per serving
Calories 24
Protein 3 g
Carbohydrates 3 g
Fat 0 g
Cholesterol 0 mg
Sodium 70 mg
Potassium 67 mg
Phosphorus 6 mg
Calcium 66 mg
Fiber 0 g
Renal and renal diabetic food choices
- 1/2 meat
- 1/2 nondairy milk substitute
Carbohydrate choices
0
Submitted by: DaVita renal dietitian Kelly from Missouri.
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