Sour Cream Apple Bread

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 10

Serving Size: 1/10 loaf

Ingredients

  • nonstick cooking spray
  • 1-2/3 cups all-purpose flour
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup granulated sugar
  • 1/4 cup canola oil
  • 2 egg whites
  • 1/3 cup applesauce
  • 2/3 cup reduced-fat sour cream
  • 1 cup Granny Smith apple 
  • 1/2 cup confectioners' sugar
  • 6 tablespoons water

Nutrients per serving

Calories 135

Protein 3 g

Carbohydrates 24 g

Fat 3 g

Cholesterol 6 mg

Sodium 139 mg

Potassium 74 mg

Phosphorus 48 mg

Calcium 42 mg

Fiber 1.0 g

Preparation

  1. Preheat oven to 350° F.
  2. Coat 8-1/2" x 4-3/4" loaf pan with cooking spray.
  3. Peel Granny Smith apple and cut into 1/4" pieces.
  4. Combine flour, baking powder, baking soda, ground cinnamon and salt. Set aside for later use.
  5. At medium speed, beat granulated sugar and oil until combined.
  6. Beat in egg whites, applesauce and flour mixture until combined.
  7. Stir in sour cream and apples until combined.
  8. Spread mixture evenly in loaf pan. Bake 50 to 55 minutes or until toothpick inserted into the center comes out clean.
  9. Cool on rack 20 minutes. Remove from pan and let cool.
  10. Mix confectioners' sugar and water. Drizzle over loaf. Slice into 10 portions.

Renal and renal diabetic food choices

  • 1 starch
  • 1/2 fruit, low potassium
  • 1/2 high calorie

Carbohydrate choices

1-1/2

Helpful hints

  • One medium apple yeilds approximately 1 cup.
  • Make several loaves and freeze one for later.
  • Use pasteurized, liquid egg whites instead of fresh egg whites if desired. 1/3 cup of All Whites® brand 100% liquid egg whites replaces 2 egg whites.

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