Print 
Portions:
1
Serving
Size:
1 cup
- Diet
Types:
- Diabetes
- Dialysis
- Vegetarian
Ingredients
- 8 ounces pasteurized liquid egg whites
- 1 teaspoon oil
Preparation
- Add pasteurized liquid egg whites to greased fry pan.
- Cook on medium heat, cover or flip over.
Helpful hints
- Season with your favorite low-sodium herb seasoning blend.
- Use butter instead of oil for extra flavor.
- Make a sandwich or wrap or eat as a meat replacement with vegetables and starch.
Submitted by: DaVita renal dietitian Lynn from Maryland.
Nutrients per serving
Calories 165
Protein 28 g
Carbohydrates 2 g
Fat 5 g
Cholesterol 0 mg
Sodium 428 mg
Potassium 420 mg
Phosphorus 39 mg
Calcium 18 mg
Fiber 0 g
Kidney and kidney diabetic food choices
- 4 meat
Carbohydrate choices
0
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Comments(3)
NajeemE
Jan. 01, 2021 8:37 PM
Can I used fresh egg whites instead? If so how many medium egg whites equal to 8 ounces? Thank you Dietitian comment: One large egg white is about 1/4 cup so 4 large egg whites is about 8 ounces.
Hughes6736
Oct. 23, 2015 11:17 AM
So many of your recipes have so much salt or potassium which i'am not allowed to have. What recipes would you recommend for me. Thanks.
grammaberr
Oct. 28, 2009 5:32 PM
I MAKE SCRAMBLED EGGS THAT YOU WOULD SWEAR ARE MADE WITH WHOLE EGGS, BUT THERE ARE NO YOLKS IN THEM. IF YOU'LL PUT ONE DROP OF YELLOW FOOD COLORING PER EGG(EXAMPLE: 2 WHITES, 2 DROPS, PLUS 1).EVEN HE ISN'T SURE AT TIMES. LOL, I LOVE IT.