Portions:
4

Serving Size:
3-1/2 ounce chicken breast

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis

Ingredients

  • 1/2 cup onion, chopped fine
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • 3 tablespoons sour cream
  • 1/2 cup lemon juice
  • 2 teaspoons turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cloves
  • 1 teaspoon cinnamon
  • 1 pound boneless, skinless chicken breasts

Preparation

  1. To prepare marinade blend together all ingredients except chicken to a smooth paste consistency.
  2. Wash chicken and pat dry on paper towel. Place in a shallow glass pan. Pour marinade paste over chicken, coating each piece well. Place in refrigerator for 2 hours to marinate. Turn once or twice.
  3. Preheat oven to 350°F. Place chicken in a baking pan and bake for 20-25 minutes.
  4. Heat extra marinade to a boil then use for basting.

Helpful hints

  • Purchace 4 chicken breasts, 4 ounces each.
  • This is a great recipe for the grill.

Nutrients per serving

Calories 195

Protein 28 g

Carbohydrates 7 g

Fat 6 g

Cholesterol 76 mg

Sodium 73 mg

Potassium 383 mg

Phosphorus 226 mg

Calcium 59 mg

Fiber 1.6 g

Renal and renal diabetic food choices

  • 3-1/2 meat
  • 1/2 vegetable, medium potassium

Carbohydrate choices

1/2

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