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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
6
Serving Size:
1 patty
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 14.5 ounces canned chicken
- 2 tablespoons cream cheese
- 1 large egg
- 1/8 teaspoon ground sage
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 3/4 cup panko bread crumbs
- 3 tablespoons olive oil
Preparation
- Set cream cheese out to soften.
- Using a fork, mash chicken with juices in a medium bowl.
- Add the cream cheese, egg, sage, garlic powder, black pepper, onion powder, Italian seasoning and bread crumbs; mix well.
- Form six patties.
- In a medium skillet heat olive oil over medium heat.
- Fry patties for 5- to 6 minutes on each side or until crispy on the outside and heated through.
Helpful hints
- Choose the canned chicken lowest in sodium.Melanie uses Keystone Chicken (available at Walmart).
- Chicken Patties are very similar to salmon or tuna patties, but might be better liked by someone who doesn't care for fish.
- Look for Kikkoman brand panko bread crumbs-- the sodium content is lower compared to commercial and generic unseasoned bread crumbs. Unsalted or low-sodium crushed saltines are an acceptable alternative to the bread crumbs.
- Variations: instead of patties, form into 24 chicken meatballs. Meatballs could be eaten as a high-protein snack or used with theDaVita.com Roasted Red Pepper Sauce recipe over pasta.
Nutrients per serving
Calories 235
Protein 17 g
Carbohydrates 8 g
Fat 15 g
Cholesterol 83 mg
Sodium 390 mg
Potassium 146 mg
Phosphorus 117 mg
Calcium 45 mg
Fiber 0.4 g
Renal and renal diabetic food choices
- 2 meat
- 1/2 starch
Carbohydrate choices
1'2
Submitted by: DaVita renal dietitian Melanie from Ohio.
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