Spicy Peaches

Portions:
3

Serving Size:
1/2 cup

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein

Ingredients

  • 15 ounces canned peach halves in extra light syrup
  • 1/2 teaspoon cornstarch
  • 1/4 teaspoon whole cloves
  • 1/8 teaspoon ground cinnamon
  • pinch of ground nutmeg
  • pinch of ground cloves
  • 1/8 teaspoon grated orange rind

Preparation

  1. Drain peaches; reserve the juice and set aside.
  2. Combine cornstarch, whole cloves, cinnamon, nutmeg, ground cloves and orange rind in a medium saucepan.
  3. Add reserved peach juice to the spice mixture. Stir mixture well and add peaches.
  4. Bring mixture to a boil, stirring constantly. When mixture begins to boil, reduce heat and simmer for 2 minutes.
  5. Divide peaches into dessert dishes; serve warm.

Helpful hints

  • Use sliced peaches instead of halves if desired.
  • For higher calories use peaches canned in heavy syrup.

Nutrients per serving

Calories 62

Protein 0 g

Carbohydrates 16 g

Fat 0 g

Cholesterol 0 mg

Sodium 7 mg

Potassium 104 mg

Phosphorus 16 mg

Calcium 9 mg

Fiber 1.5 g

Renal and renal diabetic food choices

  • 1 fruit, low potassium

Carbohydrate choices

1

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