Creamy Rice Risotto

Name: Davita
Cook time: 23 min
Yield: 6

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 6

Serving Size: 1 cup

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

3/4 cup onion
1 tablespoon fresh thyme leaves
4 cups low-sodium vegetable broth
2 tablespoons butter
1-1/2 cups Arborio rice
1/4 cup dry white wine
1-1/2 cups sliced cremini mushrooms
1/2 cup grated Parmigianino reggiano cheese

Nutrients per serving

Calories 262

Protein 7 g

Carbohydrates 45 g

Fat 6 g

Cholesterol 16 mg

Sodium 199 mg

Potassium 253 mg

Phosphorus 175 mg

Calcium 100 mg

Fiber 3 g

Preparation

Mince onion and thyme leaves.
Add broth to a large pot, cover and bring to a boil. Turn off the heat and keep covered after it boils. Set aside.
White the broth is heating up, in a second large pot heat one tablespoon of the butter. Add the onion and cook on low heat until soft and translucent. Do not brown the onions.
Turn the heat up to medium. Add rice and cook until lightly toasted, 2-3 minutes, mixing to ensure the rice does not burn.
Add the wine and cook for a few minutes until most of the wine has evaporated.
Using a ladle, add half of the hot vegetable broth. Cover the pot containing the rice/broth mixture, leave on medium and cook for 10 minutes. Check occasionally to ensure the rice is not sputtering, if so lower the heat.
Add the mushrooms and remaining broth. Mix and cover for 10 minutes.
Take lid off the pot. Shut off the heat and add the remaining 1 tablespoon of butter, thyme and Parmigianino cheese. Mix thoroughly and serve.

Renal and renal diabetic food choices

2-1/2 starch
1 vegetable, medium potassium
1/2 fat

Carbohydrate choices

Helpful hints

Be sure to use Arborio rice when making risotto; do not substitute with a different kind of rice. The dish is meant to be creamy and this particular variety of rice releases starch as it cooks which gives it a creamy texture.
Look for low sodium broth. This recipe used a broth with 140mg of sodium per 1 cup.
Reduce portion to 1/2 cup for a lower carbohydrate diet.

Related Tags:

Italian Lower Protein Stove Top Vegetarian

View All Recipe Tags

Submitted by:

DaVita renal dietitian Alissa from Nebraska.

Get Free Kidney-Friendly Cookbooks

Free Cookbook

539,947 Enjoyed So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

405,847 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.