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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Curried Onion and Garlic Seasoning
Diet Types:
Portions: 30
Serving Size: 1 teaspoon
Ingredients
- 4 tablespoons dried minced onion
- 3 tablespoons dried granulated garlic
- 1-1/2 tablespoons curry powder
- 1 tablespoon dried red bell pepper
- 1/2 tablespoon ground black pepper
- 1 teaspoon cayenne pepper (optional)
Nutrients per serving
Calories 8
Protein 0 g
Carbohydrates 2 g
Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 29 mg
Phosphorus 7 mg
Calcium 5 mg
Fiber 0.3 g
Preparation
- Mix spices together in a small jar or bowl.
- Store in a small jar or container for up to 6 months.
- Use as an everyday seasoning in cooking and on entrees, vegetables and salads.
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Renal and renal diabetic food choices
- none
Carbohydrate choices
0Helpful hints
Create your own personal seasoning blend by adding other spices such as oregano, cumin or dried lemon or lime peel.Submitted by:
DaVita dietitian Sara from CaliforniaDownload Free Kidney-Friendly Cookbooks
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