Curried Onion and Garlic Seasoning


Serving Size:
1 teaspoon

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis
  • Lower Protein


  • 4 tablespoons dried minced onion
  • 3 tablespoons dried granulated garlic
  • 1-1/2 tablespoons curry powder
  • 1 tablespoon dried red bell pepper
  • 1/2 tablespoon ground black pepper
  • 1 teaspoon cayenne pepper (optional)




  1. Mix spices together in a small jar or bowl.
  2.  Store in a small jar or container for up to 6 months.
  3.  Use as an everyday seasoning in cooking and on entrees, vegetables and salads.


Helpful hints

Create your own personal seasoning blend by adding other spices such as oregano, cumin or dried lemon or lime peel.

Nutrients per serving

Calories 8

Protein 0 g

Carbohydrates 2 g

Fat 0 g

Cholesterol 0 mg

Sodium 1 mg

Potassium 29 mg

Phosphorus 7 mg

Calcium 5 mg

Fiber 0.3 g

Kidney and kidney diabetic food choices

  • none

Carbohydrate choices


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