Print 
Portions:
4
Serving
Size:
3/4 cup
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1 small head cauliflower
- 1 tablespoon butter
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt-free herb seasoning blend
Preparation
- Wash cauliflower and cut florets from stem.
- Pulse cauliflower pieces in food processor until it has a grain-like consistency.
- Warm butter in a saucepan and add spices.
- Add the cauliflower rice and cook over low-medium heat for about 10 minutes.
- “Fluff” with a fork and serve.
Helpful hints
- Try DaVita FluidWise salt-free herb seasoning blend available through the DaVita Patients Store at www.ShopDaVita.com, or use your favorite salt-free herb blend.
- Make Yellow Cauliflower Rice by adding a pinch of turmeric.
- This recipe is gluten free.
Submitted by: DaVita renal dietitian Christine from New Jersey.
Nutrients per serving
Calories 47
Protein 1 g
Carbohydrates 4 g
Fat 3 g
Cholesterol 8 mg
Sodium 43 mg
Potassium 206 mg
Phosphorus 31 mg
Calcium 16 mg
Fiber 1.4 g
Kidney and kidney diabetic food choices
- 1 vegetable, medium potassium
- 1/2 fat
Carbohydrate choices
0
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS1,000,000+ Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For Free
Download
Cookbooks
Access free kidney-friendly cookbooks from DaVita dietitians.
1,000,000+ Enjoyed So Far!
Eating Out
Guides
See kidney-friendly food and drink choices to consider when eating out at your favorite restaurants. Choose from 12 cuisine types.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()