Save to my recipes
Print 
Share Recipes
Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
Today’s Kidney Diet Cookbooks
Get free kidney-friendly recipe collections from DaVita dietitians.
Egg Bake
Portions:
12
Serving Size:
one 3" x 4" piece
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
- Lower Protein
- Vegetarian
Ingredients
- 1/2 cup onion
- 1/2 cup red bell pepper
- 3 garlic cloves
- 1 cup mozzarella cheese (part skim)
- 1/4 teaspoon salt
- 6 slices English muffin toasting bread
- 12 large eggs
- 2 cups rice milk
- 1/2 cup mushrooms (stems and pieces), rinsed and drained
- 1 teaspoon black pepper
- 2 teaspoons ground mustard
- 2 teaspoons dried oregano
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon dried basil
Preparation
- Dice the onion and bell pepper. Mince the garlic. Shred the cheese.
- Crumble English muffin toasting bread into 9 x 13-inch baking dish.
-
Beat eggs and rice milk together in a large bowl.
-
Add remaining ingredients to egg mixture and stir well.
- Pour egg mixture over crumbled bread and stir.
- Cover with plastic wrap and refrigerate for 8 to 10 hours.
- Preheat oven to 350° F.
- Remove plastic wrap and bake uncovered for 1 hour.
Helpful hints
- If English muffin toasting bread is unavailable, substitute 5 regular-size whole English muffins.
Nutrients per serving
Calories 177
Protein 11 g
Carbohydrates 17 g
Fat 7 g
Cholesterol 218 mg
Sodium 343 mg
Potassium 147 mg
Phosphorus 187 mg
Calcium 152 mg
Fiber 1.0 g
Renal and renal diabetic food choices
- 1-1/2 meat
- 1 starch
Carbohydrate choices
1
Submitted by: DaVita renal dietitian Amie, MS RD LD CSR, from Minnesota.
Download Free Kidney-Friendly Cookbooks
Get instant access to recipes and kidney diet tips from DaVita dietitians.
GET MY FREE COOKBOOKS753,730 Downloads So Far!
Kidney Diet Tips Blog
Recipes, tips and news for people on a kidney diet.
Save a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeSave a Recipe
Sign In
Don't have an account?
Join the myDaVita community for access to free dining out guides, cookbooks and more!
Register For FreeReview a Recipe
Sign In
Write a Comment
Already have a myDaVita account? Sign in or register
Comments()