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Honey-Maple Trail Mix
A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.
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Portions:
4
Serving Size:
3 pieces
- Diet Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 4 celery rib (medium 8-in)
- 4 tablespoons creamy peanut butter
- 2 tablespoons jelly
Preparation
- Trim the celery rib ends.
- Fill each celery rib with 1 tablespoon of peanut butter.
- Spread jelly on top of the peanut butter.
- Cut each celery rib into 3 pieces and serve.
Helpful hints
- Use any flavor of jelly or fruit spread.
- Place peanut butter and jelly in plastic bags, snip the corner and pipe onto the celery logs.
- To reduce sodium to 38 mg per serving use unsalted peanut butter.
- Cover and refrigerate leftover celery logs. They will keep for 2-3 days.
Nutrients per serving
Calories 90
Protein 4 g
Carbohydrates 12 g
Fat 8 g
Cholesterol 0 mg
Sodium 103 mg
Potassium 198 mg
Phosphorus 64 mg
Calcium 25 mg
Fiber 1.0 g
Renal and renal diabetic food choices
- 1/2 vegetable, medium potassium
- 1/2 meat
- 1/2 fat
Carbohydrate choices
1
Submitted by: the DaVita dietitian team.
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