7 Easy Recipes for Traveling

July 27, 2023

It can be challenging to stick to healthy, kidney-friendly eating while traveling. Many on-the-go foods at fast food restaurants or convenience stores have too much sodium, potassium and phosphorus. Here are a few kidney-friendly recipes that you can make ahead of time to bring with you, whether you’re looking for airplane snacks or an easy lunch that holds up well on the go. Pack a small cooler for the sandwiches to keep them fresh. Safe travels!


Addictive Pretzels

Cereal Snack Mix with Salt-Free Seasoning

Crispy-Crunch Snack Bars

Popcorn 3-Ways

Protein Booster Blueberry Muffins

Pimento Cream Cheese Sandwiches

Turkey Pinwheel Sandwiches