Chicken Pepper Bacon Wraps

Name: Chicken Pepper Bacon Wraps
Cook time: 15 min
Yield: 24

Diet Types:

CKD non-dialysis Diabetes Dialysis

Portions: 24

Serving Size: 1 wrap

Reviews

Comments

Write a Comment

Save to Diet Helper

Ingredients

1 medium onion
12 strips bacon
12 fresh jalapenos peppers
12 fresh banana peppers
2 pounds boneless, skinless chicken breast
24 toothpicks, no color dye

Nutrients per serving

Calories 71

Protein 10 g

Carbohydrates 1 g

Fat 3 g

Cholesterol 26 mg

Sodium 96 mg

Potassium 147 mg

Phosphorus 84 mg

Calcium 9 mg

Fiber 0.8 g

Preparation

Slice onion into quarters. Cut bacon into halves.
Spray grill rack with nonstick cooking spray made for high heat. Pre-heat outside grill on low or inside grill such as a George Foreman™ grill.
Prepare peppers by removing seeds from inside. Cut long ways on one side of the pepper to split it open.
Cut chicken into 24 pieces, sized to fit inside peppers.
Stuff one chicken piece into each pepper. It’s okay if some chicken remains outside the pepper.
Place one slice of onion on top of chicken to cover.
Take bacon and wrap around pepper/chicken/onion and secure with toothpicks. Use several toothpicks inserted in different directions to secure.
Place on grill.
Cook until bacon is crispy, approx 10 to 15 minutes. Flip and rotate often to prevent flames from burning bacon as grease drips.

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads so far!

Renal and renal diabetic food choices

1 meat
1/2 vegetable, medium potassium

Carbohydrate choices

Helpful hints

Use fresh bacon and chicken to reduce preservatives and additives. If unable to find fresh bacon, soak raw bacon in cold water 5 minutes to remove some of the sodium and other additives.
Fresh bacon is also known as pork belly. Recipes are available for making homemade bacon using fresh pork.
Place wraps on top rack if grill flares up and wraps start to burn.
Jalapeno peppers are lower in potassium that banana peppers (30 mg vs. 80 mg).

Related Tags:

5 or less ingredients Chicken Grill Pork

View All Recipe Tags

Submitted by:

DaVita renal dietitian Natalie from Texas.

Download Free Kidney-Friendly Cookbooks

Get instant access to recipes and kidney diet tips from DaVita dietitians.

GET MY FREE COOKBOOKS

539,947 Downloads So Far!

My Kidney Diet. My DaVita Diet Helper.^TM

Get 1,000+ recipes for quick and easy meal planning.

GET STARTED NOW

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

READ NOW

Download Cookbooks

Access free kidney-friendly cookbooks from DaVita dietitians.

DOWNLOAD NOW

539,947 Enjoyed So Far!

Discover DaVita Diet Helper^TM

From planning meals to creating shopping lists, it’s the easy way to manage a kidney diet.

More Recipes

Honey-Maple Trail Mix

A DaVita dietitian shares a kidney-friendly snack that is both nutritious and delicious: Honey-Maple Snack Mix.

Egg Muffins

Egg Muffins are the perfect choice for an easy, high protein breakfast on the road. DaVita renal dietitian Christine serves these yummy muffins to her patients as well as her own family.

Heavenly Challah

Challah is a simple yeast bread served on the Sabbath and Jewish holidays. Try Maryam's Heavenly Challah. It's so good it definitely lives up to it's heavenly name.

Strawberry and Goat Cheese Spring Salad

Sweet fresh strawberries and goat cheese combine with balsamic vinegar and extra virgin olive oil to make a healthy, delicious spring salad. Strawberry and Goat Cheese Spring Salad from DaVita dietitian Michele is sure to be a favorite.