Kidney-Friendly Fall Food and Spice Pairings

This fall, buy your food in season. You'll get a fresher taste and your wallet will thank you. To spice up these seasonal foods, try the following pairings.

Fall Produce

Spice Pairing

Apples

Ginger, allspice, cinnamon, nutmeg

Brussels sprouts

Turmeric, mustard seeds, fennel seeds

Carrots

Cumin, curry, coriander, cinnamon, allspice

Cauliflower

Tarragon, marjoram, caraway seeds

Pears

Cinnamon, star anise, cloves

Spaghetti squash

Cardamom, ginger, cinnamon

Find more kidney-friendly recipes at DaVita.com/FindRecipes.

Get Free Kidney-Friendly Cookbooks

Free Cookbook
405,847 Enjoyed So Far!

My Kidney Diet. My DaVita Diet Helper.TM

Get 1,000+ recipes for quick and easy meal planning.

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.