Nutrients per serving

  • Calories  58
  • Protein  1 g
  • Carbohydrates  7 g
  • Fat  3 g
  • Cholesterol  8 mg
  • Sodium  104 mg
  • Potassium  199 mg
  • Phosphorus  33 mg
  • Calcium  36 mg
  • Fiber  3.0 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1/2 fat

Carbohydrate choices


Helpful hints

  • Add a dash of hot sauce if you like spicy vegetables.

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1 Comment | Average User Rating:
Green Beans with Turnips

Can parsnips be substituted for the turnips? If so; what would the nutrition difference be? Thank you. Dietitian comment: Parsnips are higher in potassium than turnips. If you substitute 4-1/2 ounces of fresh parsnips for the 2 medium turnips potassium will be similar.

May. 31, 2015, 1:55 AM

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